There are numerous astounding facts about the green tea, from which many are known by you. After knowing its surprising facts you definitely add this green tea in your daily diet. This tea provides tremendous benefits that you can never imagine in your dreams.
Here are nine interesting facts about this green tea……..
- Lowers Cholesterol Level: This green tea is very helpful as it lowers bad cholesterol in your body and thus prevents you from cardiovascular diseases. It increases good cholesterol and reduces bad cholesterol in the blood stream.
- Prevents Cancer: Green tea is enriched with plenty of antioxidants that promote growth of new cells. This tea keeps you away from various cancers and reduces risk of lung cancer up to 20%. More you include this green tea in your diet more benefits you experience.
- Prevent Heart Disease: Research studies have shown that drinking green tea helps in preventing coronary heart disease. This green tea has amazing effect as researchers prove that it dilates your blood vessels and provide all vital nutrients and antioxidants to your body.
- Helps in preventing Stroke: Strokes and rate of heart attack are also reduced by drinking green tea. This tea makes blood vessels more flexible and thereby reduces clogging. So include green tea in your daily routine and enjoy its astounding benefits.
- Helps in treating dementia: The dilating effecting of green tea helps in supplying blood to brain nerves and thus reduces risk of dementia.
- Helps in controlling weight: This is the mina benefits that you get from drinking this green tea. This is loaded with large amount of antioxidants, vitamins and other vital nutrients that are essential fort body. If you regularly drink this tea then it will suppress your appetite and reduce your craving habits. So if you are planning to lose weight then never forget this green tea to add in your diet plan.
- It is Powerful: Do you know why it is amazing and popular among people?? This green tea is rich in antioxidants and catechins which are good for your health. This tea is beneficial due to the way it is manufactured and fermented.
- Need only three cups in a day: If you want its astounding benefits then you will only need three cups in a day. High concentration of antioxidants keeps you fit and healthy.
After knowing its surprising benefits you must add this green tea in your diet plan.