HORNY GOAT WEED: Benefits, Side Effects, Dosage and working
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Where is Horny Goat Weed found?

The botanical name used for Horny Goat Weed is Epimedium.  It’s also called yin yang huo, barrenwort, rowdy lamb herb, randy beef grass, and brain tonic of the immortals. This plant is a native of Korea, Japan and China but can also be found in Asian countries that immediately border China and some neighbouring European countries . It is used extensively in traditional Chinese medicines.

Horny Goat Weed

How does it work?

It works through its active ingredient that is icariin.  Icariin contains the PDE5 inhibitors that increases the blood flow throughout the body and improves erectile dysfunction and increases the sex drive. It also enhances the cognitive functions of the human body. Icariin is known to fight fatigue and promotes growth and repair of body tissues.

Benefits of Horny Goat Weed

  1. Horny Goat Weed boosts the testosterone production in men. Testosterone in men helps to gain muscles, loose body fat and improves energy level in men.
  2. It is used for problems related to sexual performance including erectile dysfunction and involuntary ejaculation.
  3. Horny Goat Weed is also used to arouse sexual desire.
  4. It is also used to treat low libido in men.
  5. Horny Goat Weed is used to fight fatigue. Generally due to sedentary life style, men tend to get tired easily which is reflected in their performance in gym and bedroom. It tends to fight fatigue and makes men more energetic.

Side Effects of Horny Goat Weed

Ever since this is a natural herb, it is free from side effects. However people with allergy to epimedium species should avoid this herb. The dosage should be kept in mind. It may have side effects for people with heart problems and hormone sensitive cancer.  There can be minor side effects like nausea and rapid heartbeat if taken over for a very long period of time. Other than that, it is totally safe.

Dosage

The dosage is determined by the height, weight and other medical conditions. Overdoses of the product should be avoided. It is available in the form of over the counter pills and can be taken normally with water.Two tablets a day is mostly what is recommended. It is also available in the form of tea.

Pros and cons of Horny Goat Weed

Pros 

  1. It is easily available in multiple forms and sold as an over the counter product.
  2. It reduces fatigue, joint pain and boosts testosterone production thereby increasing physical and sexual performance.

Cons

  1. Large amounts taken over a long period of time may have some side effects.
  2. It may prove to be negative with some other medication for any medical problem going on with the person.

Conclusion

Overall horny goat weed is a natural product which is easily available and has great benefits for the human body. It has been used from years to naturally boost sexual performance and increase the testosterone levels in men while fighting fatigue and providing more energy required for physical fitness and efficient workout.

 

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