BORON- FOR INCREASED BONE & MUSCLE HEALTH

Boron is a natural mineral commonly found in the food and environment and is required for the normal functioning and well being of the human body. Boron supplements are commonly taken as medicines. When taken as a supplement, it is known to boost the testosterone level and increase the bone and muscle health. It increases

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L-Arginine HCL – Benefits, Side effects & Dosage

INTRODUCTION L-Arginine is an amino acid that helps make proteins. We obtain L-Arginine from our diet ,basically it is obtained from the protein food like meat, eggs and dairy products. L-Arginine HCL is manufactured synthetically from arginine by combining the amino acid with hydrogen chloride molecule. It is extensively used by athletic people or body

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TONGKAT ALI – USES, BENEFITS, DOSAGE & SIDE EFFECTS

Introduction Tongkat Ali is a medicinal herb which is native to Southeast Asian countries including Malaysia, Indonesia, Phillipines and Vietnam. It is commonly referred to as Malaysian Ginseng by the locals whereas scientists refer to this herb as Eurycoma longifolia. The plant contains active compounds throughout the stem and leaves, however it is the roots

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